Pause is a reflective writing space.
A way to see yourself, work with what you find, and learn.

Hearing myself again

Self-inquiry through writing. Opens 3 January.

“Yasmin helped me let go of burdens I didn’t realise I was carrying. I left feeling lighter and more connected to myself."

Reflective practice has been used in medicine, education, and social change work for decades. Pause brings that practice to everyday life.

what happens

We write. We learn something about ourselves. We work with what we find.

past sessions

yasmin

Yasmin is the founder of Pause. Her path ran through management consulting, then a Master's in Development Studies from the Institute of Development Studies (IDS), University of Sussex — ranked the world's top institution in the field for a decade running. There, she trained in reflective and participatory practices. Research work at United Nations University followed, before she built Pause in 2021.

Ready to start? Hearing Myself Again opens 3 January. Join the waitlist to hear first.

Pause runs facilitated sessions for organisations, community and women's groups, and schools. Sessions are designed to the group.

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